Vitality for Life
Health & Performance Coach, Yoga, Medical Astrology Lifecoach
About Christi
-
Her Story
-
Her Challenge
-
Getting Herself Back Up
-
The Journey of Mastery
Chakra Meditation
Workshop Series
The FREE workshop series will take place once a month on the 4th Saturday of the month
Dates: Jan 25; Feb 22; Mar 22, Apr 26; May 24, Jun 28, and July 26
Time: Noon
Cost: FREE
Place: ZOOM
I will present a 30 min or up to an hour class;
I will guide you each week. We will focus on one chakra, gentle yoga postures associated with that chakra, and chakra specific mediation. Along with that I will send daily affirmations and questions so you can practice this until the next workshop.
To help you:
-
To ground yourself
-
Develop Emotional balance
-
Create inner power
-
To begin healing and opening the heart,
-
Improve self-expression and intuition
-
Learning to connect to universal consciousness
To sign up please go to my contact page to send me an email so I can send you the zoom link.
If you would like to send me a text. Please include your name and if you would like me to send the link via email I would need that as well. 970.690.4917