


Vitality for Life
Strength & Stretch Specialist
Astrology Lifecoach

Chakra Flow
Workshop

Date: Sunday November 13
Time: Noon-2:30pm
Cost: $50
Space is limited to 5 in-studio spaces and unlimited Zoom
I will present a 2-1/2 hour class I will guide you through a chakra-by-chakra yoga and mediation.
To help you:
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To ground yourself
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Develop Emotional balance
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Create inner power
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To begin healing and opening the heart,
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Improve self-expression and intuition
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Learning to connect to universal consciousness
I talk a bit about the chakras, so it is not a 2 1/2 hour physical practice. This 90 min flow is about half vinyasa and half restorative style class will help you cleanse and balance the central emotional energy channel.
Space is limited to 5 in-studio spaces and unlimited zoom
The cost is $50 just click on pay pal link or pay in person

Chakra Flow
In-Person Sign-up Option


Chakra Flow
Zoom Sign-up Option




