Online Personal Training
What is Online Personal Training
Suitable if our schedules are having difficulty matching up, wanting a more affordable option than one-on-one, you workout at a different gym, you are unable to travel to Loveland, are located interstate or internationally, here you can still work with Christi online.
These sessions will begin with an assessment of your current activity, dietary habits, and lifestyle factors.
Then Christi will tailor a program, coaching and guidelines to address these factors and work towards your health and fitness goals.
It is recommended you do follow-up sessions for new programs every 4-6 weeks depending on training experience and individual needs.