Suitable if our schedules are having difficulty matching up, wanting a more affordable option than one-on-one, you workout at a different gym, you are unable to travel to Loveland, are located interstate or internationally, here you can still work with Christi online.

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These sessions will begin with an assessment of your current activity, dietary habits, and lifestyle factors.

Then Christi will tailor a program, coaching and guidelines to address these factors and work towards your health and fitness goals.

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It is recommended you do follow-up sessions for new programs every 4-6 weeks depending on training experience and individual needs.