Astrology Lifestyle Coaching
Welcome to Astrology Lifestyle Coaching
What is Astrology Lifecoaching?
You maybe feeling lost or overwhelmed and not knowing where to turn.
We come across the same self-sabotaging behavior and the same lessons over and over again.
We feel like "Why??" or You may be feeling as though there is something wrong with you.
What havent I done around this lesson that keeps showing up over and over again.
The Astrology Lifestyle Program that I coach you in will not only help you answer many questions but get you back on the road to health, longevity and feeling good about yourself.
So when you go out into the world you have more confidence due to the strength of your health and your mindset wrapped around longevity.
These answers are in the Stars!
I've used astrology for myself and my clients to get through some of these tougher obstacles.
Once you see what is baked into the cake, you realize there is nothing wrong with you and you can make better choices. Switching out ingredients so-to-speak.
My clients like to check in with me and the astrology to make sense of their (our) lives.
We can make healther choices with fitness and nutrition.
What is happening is out of our control. We can take that information and make the best of it with what we can control. This is a great way to start finding answers to look inward for inner guidance. Which is a big part of fitness, health, longevity.
One of the risk factors for developing any infection is being obese.
This is a stress on all systems of the body because the body is trying to establish balance
Adding one more pill or shot vs addressing diet and lifestyle simply adds to the stress.
It's time to take your health into your own hands. It's time to learn how to manage your stress through nutrition and movement to create longevity and vitality.
I will send you a comprehensive lifestyle, nutrition and activity level questionnaire packet to fill out so I have a complete picture on how to coach you best to improved confidence and strength in health and immunity.
This is not a quick fix, switching out a this for that type of program. It's a lifestyle and a shift in mindset to get you on the path of a strong and healthy lifestyle.
So when you are faced with life challenges you have the courage to take it on.
Have a question?
Can this be done virtually via Zoom? Yes
Do you have accountability check-ins with me? Yes
Will there be setbacks and obstacles? Yes, that is life; nothing is smooth sailing
What is the length of time that work with me to get healthy? While this is a lifelong journey to health and growth it takes commitment to self not a restrictive timetable.
What is the cost? See below for cost and it is 12 weeks minimum to work with me to help you develop the foundation to keep and maintain a healthy lifestyle and manage your mindset.
Prices will be increasing 2024
Total cost $1,350 or 3 payments of $450 or $90 per session (reg fees $120/session)
Meeting once a week for 12 weeks
No refunds; No transfers to another service
You also may not be looking for this comprehensive model. I have other options to fit your lifestyle and budget
Coaching consists of planning and goal setting in 6 Foundational Factors in your life:
Working out and Working In
Mindset/personal development. Helping you identify sabotaging beliefs and how to conquer and move beyond sabotage thinking to attain your goals. This is the piece that is missing in many programs and why you fail at the programs. This is also why the astrology piece is so important here. I've conquered so many challenges and struggles by looking at my chart and the current transits. I was able (and so were my clients) to make better life enhancing choices.
There will be energy work done either in person or remotely. I am Reiki certified if this is the modality needed
I'm also qualified in remote healing as well with Heart of Elijah
If we are in person, P-DTR will be done as well to help clear out any physical receptors that are creating adherent information for the brain and altering movement, altering how the tongue is working as well as the the organs.
I will also teach you how to do self lymph drainage as this is a major reason why people are having trouble losing weight. You have got to move the fluid!
This all to help improve vitality so you can go out there and live life to your fullest.
Shoot me a message for more information or call the studio to leave a message and I will contact you as quickly as I can.
It takes 4 weeks to see the body changing
It takes 8 weeks for family and friends to see your body changing
It takes 12 weeks for everybody else to see
It takes time for the body to heal and to get healthy.
It happens on the body's time table not your ego's time table
This is a lifestyle not just 12 weeks. This helps you get started. I'm here to guide you along the way.
"Christi Sullivan is a Master CHEK Practitioner and Holistic Liestyle Coach 3, with extensive experience in yoga and the healing arts and sciences. She is highly skilled, capable, an excellent example of her living philosophy, and a great teacher and presenter. With her as your instructor or coach, you are sure to gain wisdom, awareness, and body-mind freedom. "
- Paul Chek, Holistic Health Practitioner,
Founder, CHEK Institute