Second Chakra  ~ Sacral (Swadisthana) Chakra. The meaning is ‘sweetness’. This is the center of our feelings and creativity. Through this...

The Root Chakra ~ Muladhara The journey through the chakras begins with the Root (First) Chakra. Its Sanskrit name Muladhara, meaning...

Want to know the main components to meditation? Mant people make meditation complicated and scary. It's not. It's easier than you realize.

This is expanding on the multi-layers of healing. Emotions will drive just about everything. Some things are straight forward physical...