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Vitality for Life


Health & Performance Coach, Yoga,
Medical Astrology Lifecoach
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Why Wheat and Gluten-Free?
What is Gluten? Many people are finding out that they are sensitive to wheat and wheat-based products. However, it may not be the wheat...

Christi Sullivan
Jun 20, 20214 min read


Why Organic?
There is a growing trend worldwide towards organic foods and growing your own produce and the trend is increasing since 2020. While some...

Christi Sullivan
Apr 18, 20216 min read


NUTRITION The CHEK Approach in a Nutshell
As promised, my goal this year when sending out an email is to have the email be educational and informative. Some of you know that I am...

Christi Sullivan
Jan 27, 20214 min read
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