Christi SullivanApr 32 minThe Vitality for Life by Christi Lifestyle ~ Midlife Basics for Longevity and Vitality 1.Follow a wholefood diet consisteing of pasture raised meats, organic veggies and squashes, fruits, coconut oil , tallow, and naturally...
Christi SullivanJun 14, 20223 minGoing Beyond Self-Sabotage and NutritionToday I’m going to talk about nutrition. This is a hot topic no matter what is going on. So many variables to consider. The one variable...
Christi SullivanMar 21, 20222 minYour 50's and SupplementationAt some point supplements are necessary. I didn't need them for a long time or they would cycle in and and out as they should. I found...
Christi SullivanNov 24, 20212 minTrauma Bonding vs Authentic Bonding I will talking about my journey around these areas of healing. I will not be giving advise except to seek out someone qualified to help...