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Vitality for Life
Health & Performance Coach, Yoga, Medical Astrology Lifecoach
About Christi
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Her Story
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Her Challenge
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Getting Herself Back Up
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The Journey of Mastery
The Intuitive Life
A Journey into Self-Healing
A Self-Paced Course Coming Soon
Lesson 1: Consciousness
Lesson 2: Narratives directing thoughts, behaviors, and feelings
Lesson 3: Personal Boundaries
Lesson 4: Goal - Create a habit of Conscious Eating
Lesson 5: Discover & Reconnect with Your Authentic Self
Lesson 6: Inner Child
Lesson 7: Reparenting Your Inner Child
Lesson 8: Autonomic Nervous System
Lesson 9: Inner Creative
Lesson 10: Reconnect w/Your Unique Essence and Being
Lesson 11: Create and Cultivate Intentions Throughout Your Day
Lesson 12: Create a Practice of Creating How we Would Like to Feel
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