Christi SullivanFeb 65 minVitality, Longevity and Your Old Lady BodyWhat if women were taught about the impact of age and dwindling estrogen on their strength and muscle mass, I bet there would be less...
Christi SullivanDec 4, 20236 minMenopause Tips ~ Overcoming Hot FlashesBack story on me. I am 53 and have been post menopause since I was 32. I had a hysterectomy when I was 31. Everything was taken except my...
Christi SullivanNov 13, 20234 minStep out of Self Sabotage and into Empowerment The energies today and this Scorpio New Moon is a big deal because this moon is conjunct (or right next to) the Sun in Scorpio and Mars...
Christi SullivanJan 9, 20236 minHow does Sefl-Sabotage start? Here is an example In the previous blog I had mentioned that I was bulimic and over came it myself. I said I would expand on this in the next blog. So here...