Menopause Tips ~ Overcoming Hot Flashes
Back story on me. I am 53 and have been post menopause since I was 32. I had a hysterectomy when I was 31. Everything was taken except my...
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Vitality for Life
Strength & Stretch Specialist
Astrology Lifecoach
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Christi Sullivan
- Jan 2
- 9 min
You will Fail at Your New Year's Resolutions if you don't address this...
It's going to be different this year. You have your goals written out and your energy is positive about sticking to it this year ~no...
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Christi Sullivan
- Sep 3, 2022
- 3 min
Speak Your F'ing Truth
If Speaking Your Truth Changed You and the World for the Better, would you, do it? To speak your truth means being authentic. This means...
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Christi Sullivan
- Jun 14, 2022
- 3 min
Going Beyond Self-Sabotage and Nutrition
Today I’m going to talk about nutrition. This is a hot topic no matter what is going on. So many variables to consider. The one variable...
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