Do you have wrist pain or discomfort in yoga?

This one is short and sweet!! There are so many people that have wrist trouble in not just yoga classes but a lot of fitness classes. The focus on my video series will be in the yoga environment. This is just a little intro into what I will be talking about. You might see how this might carry over into your activity if your activity happens to be something other than yoga. I hope you enjoy this next series!

#yoga #streng #strengthandconditioning #wrists #pain #vinyasa